News

Nutrition and wellness in the age of Covid-19
Elissa Goodman describes herself as a “type A Aries." She lived a fast-paced life and might have continued that way if she had not been diagnosed with cancer at age...
Nutrition and wellness in the age of Covid-19
Elissa Goodman describes herself as a “type A Aries." She lived a fast-paced life and might have continued that way if she had not been diagnosed with cancer at age...

Tips for working from home and incorporating Th...
If you’re used to working in an office and only in an office, suddenly working from home can throw you and your productivity off track. Kids are now running around...
Tips for working from home and incorporating Th...
If you’re used to working in an office and only in an office, suddenly working from home can throw you and your productivity off track. Kids are now running around...

An actor, a Theragun, and a brush with meningit...
KC Clyde is an LA-based actor, living with his wife and small children. Two years ago–three days after Christmas–KC woke up with what he thought was an earache. He had...
An actor, a Theragun, and a brush with meningit...
KC Clyde is an LA-based actor, living with his wife and small children. Two years ago–three days after Christmas–KC woke up with what he thought was an earache. He had...

Recovery isn’t just for athletes
Making time for recovery. Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery and now works tirelessly to create and evolve new treatments that...
Recovery isn’t just for athletes
Making time for recovery. Dr. Jason Wersland has dedicated his life to helping people understand the importance of recovery and now works tirelessly to create and evolve new treatments that...

Welcome, from Dr. Jason
Welcome to Help and Wellness, a blog where we will share everything you need to know about Theragun Percussive Therapy, general health & wellness, and everything in between. We’ll also...
Welcome, from Dr. Jason
Welcome to Help and Wellness, a blog where we will share everything you need to know about Theragun Percussive Therapy, general health & wellness, and everything in between. We’ll also...