blackout sleep mask
SleepMask
SleepMask
Our ultra-comfortable, 100% blackout eye mask features 3 quiet, soothing vibration patterns that are scientifically proven to help you fall asleep faster, stay asleep longer, get deeper sleep and wake up less throughout the night.¹
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Science-backed benefits
20% improvement in overall sleep satisfaction
33% decrease in tossing and turning at night
18% improvement in staying asleep throughout the night
Perception survey results from 6-week SleepScore Labs study with 91 subjects and nightly use of Therabody SleepMask for 2 weeks compared to not wearing a sleep mask. Learn more here.

Sleep more soundly with 3 adjustable vibration patterns
Gentle, rhythmic vibrations help relax the body so you can fall asleep faster and get more restful sleep. Select from three soothing vibration patterns, each with adjustable intensity levels, to enhance your sleep experience and improve overall sleep quality.²

Total blackout with unmatched comfort
Transitioning from light to dark boosts melatonin and supports your circadian rhythm for better sleep quality, while our soft, breathable fabric conforms to any face shape. Perfect for flights, road trips or hotel stays, the SleepMask is lightweight, portable and includes a travel pouch.

What the experts say
“The Therabody SleepMask is designed to optimize your sleep environment with its blackout design and proprietary vibration massage, which work together to relax the mind and body for a good night’s sleep. Our scientific research demonstrates how these features improve sleep quality more effectively than a standard sleep mask.”
-Tim Roberts, Vice President, Science + Innovation at Therabody
Customize your treatments in the Therabody app
Get exclusive access to our free catalog of soothing sound therapies. Browse and save your favorite relaxing routines – from light rain and rolling waves to guided meditation.
Download the app for iOS and Android


Compare SleepMask and SmartGoggles 2nd Gen
You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.
- ¹Results from 6-week SleepScore Labs study with 91 subjects, comparing nightly use of Therabody SleepMask for 2 weeks to not wearing a sleep mask for 2 weeks. Learn more here.
- ²Perception survey results from 6-week SleepScore Labs study with 91 subjects and nightly use of Therabody SleepMask for 2 weeks compared to not wearing a sleep mask. Learn more here.