full-body deep massage
Theragun PRO 5th Gen
Theragun PRO
Theragun PRO delivers quiet, deep muscle therapy to reduce soreness, release stress and ease discomfort. With four built-in, visually guided routines and customizable settings, it offers professional-grade relief for fast recovery.
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Scientifically-proven benefits
All the recovery benefits of a 15-minute massage in just two minutes
Helps to reduce muscle tension
Improves range of motion and flexibility
9% decrease in pain reported by participants
5% decrease in soreness reported by participants
Recover like a pro, perform at your best
Explore the science behind Theragun PRO
Personalized recovery at a glance
Easily access four visually guided routines right on your device’s OLED screen: Sleep, Warm Up, Recovery and Theragun Break. Connect to the Therabody app to save personalized routines directly to your device.
Customize your treatments in the Therabody app
Download the Therabody app and enjoy our library of routines and guided videos. Save your favorites for easy access and even control your device from the app.
Download the app for iOS and Android



- 1García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18020647
- 2Learn more about how Theragun can improve sleep here.